Skip to content

efct white color

Home
Classes
Personal Training
About Us
Contact

Home
Classes
Personal Training
About Us
Contact

Instagram Facebook Yelp

Transformation
through action.

Strength circuit training classes in North Orange County.

Class Schedule

Personal Training

Contact Us

🚨 CRIME ALERT AT EFCT! 🚨 Apparently, working out

🚨 CRIME ALERT AT EFCT! 🚨

Apparently, working out isn’t the only thing our members come here to do… 😂📸

My phone was stolen, a full-blown photoshoot took place, and the evidence was left in my camera roll. 🤦‍♀️🤣

Suspects have been identified. Charges are pending. 👮‍♀️😂

#EFCTFitness #StrongerTogether #GymFamily #CaughtInTheAct

Don’t be a Negative Nelly! 🙄 Be a Positive Polly!

Don’t be a Negative Nelly! 🙄 Be a Positive Polly! 💁‍♀️✨

Good vibes, good people, and a little sweat therapy! 💪😂

Bring the energy, not the drama! 🩷

#EFCTFitness #StrongerTogether #GroupFitness

👻 DON’T GHOST YOUR GYM. DON’T GHOST YOUR DOCTOR. 💪

👻 DON’T GHOST YOUR GYM. DON’T GHOST YOUR DOCTOR. 💪🩺

Your health deserves more than just a check-in when something goes wrong!

Getting stronger, staying active, and keeping up with your regular checkups are all part of taking care of YOU.

Because feeling your best isn’t just about what happens inside the gym. It’s about building a healthier, stronger you for the long run.

So this spooky season, ghost the excuses… not your health! 👻💪

Stay consistent. Stay proactive. Stay healthy.

#DontGhostYourHealth #EFCTFitness #StrongerTogether #PreventiveHealth #HealthyLifestyle

Your fitness goals become a whole lot easier to ac

Your fitness goals become a whole lot easier to achieve when you stop treating fitness as negotiable. 💪

Think about it. We all have non-negotiables in life.

You pick your kids up from school. You show up for work. You pay your bills. You take care of your responsibilities.

You don’t wake up every morning and decide whether you feel like doing those things. You just do them because they’re non-negotiable.

But when it comes to our health and fitness, suddenly everything becomes a reason to skip.

“I’m too tired.”
“I don’t have time.”
“I just don’t feel like it today.”

Here’s the thing…

The people I’ve seen achieve the greatest success in fitness aren’t always the most motivated. They’re the ones who have made fitness a non-negotiable part of their lives.

That doesn’t mean you never take a rest day or adjust when life throws you a curveball. It means you stop debating whether taking care of yourself deserves a place in your schedule.

Because your health shouldn’t be the first thing you sacrifice when life gets busy.

Make the commitment. Make it a priority. Make it NON-NEGOTIABLE.

That’s where real, lasting change begins. 🔥

#EFCTFitness #FitnessMindset #NonNegotiable #ConsistencyOverMotivation #FitnessMotivation

Sunday Funday hits a little different at EFCT! 🔥💪

Sunday Funday hits a little different at EFCT! 🔥💪

A little sweat, a little suffering, a whole lot of laughs, and an awesome crew to push through it all with!

Who knew HYROX training could be this much fun?! 😎

Come for the workout. Stay for the energy, the people, and the good times!

Sundays at 8 AM. Come see what the hype is all about!

WE GOT YOU! 💪

#EFCTFitness #HYROXTraining #SundayFunday #EFCTFam #HYROXCommunity

🔥 HYROX SIMULATION IS BACK! 🔥 Ready to put your t

🔥 HYROX SIMULATION IS BACK! 🔥

Ready to put your training to the test? 💪

Join us Sunday, November 15th at EFCT Fitness for another HYROX Simulation!

🚨 EARLY BIRD SPECIAL — 25% OFF! 🚨

Sign up THIS WEEK and save 25% with code 25OFFROX!

🏃 FULL HYROX SIMULATION
7:00 AM – 10:30 AM
The full race experience. Running, all 8 stations, and the chance to see what you’re made of!

💪 STATIONS ONLY (NO RUNNING)
11:00 AM – 1:00 PM
Take on all 8 HYROX stations without the running!

Whether you’re preparing for your next HYROX race, chasing a new personal best, or looking for a fun challenge, we’ve got you!

🔥 Singles & Doubles welcome!
🔥 All fitness levels welcome!
🔥 Limited heat times available!

Don’t wait! Grab your spot and take advantage of 25% OFF this week!

🎟️ USE CODE: 25OFFROX

👉 SIGN UP HERE:
https://clients.mindbodyonline.com/classic/ws?studioid=5731044&stype=41&sTG=25

Find Your EFCT. Cross the Finish Line Together. 💜

#HYROX #HYROXSimulation #EFCTFitness #HYROXAnaheim #PlacentiaFitness

Follow on Instagram

Contact Us

First Name

Last Name

Email

Phone

Message

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Instagram Facebook Yelp

Location

1434 N Kraemer Blv.
Placentia, Ca 92870

(In Placentia Village Plaza with Starbucks and Clyde’s)

Phone

(657) 600-6735 (call or text)

Hours

Mon-Th
5:15 – 10:15am, 4:30 – 7:30pm

Fri
5:15 – 10:15am, 4:30 – 5:30pm

Sat 7am-12pm

Sun Closed

Please contact for personal training hours.

© 2026 EFCT Fitness